1-1 Pilates Matwork

Rehabilitate, stabilise, strengthen

1 h

40 British pounds

Beech Lane|Spring Gardens

Service Description

Learn beginner Pilates mat exercises with Tash including static and dynamic exercises for lumbopelvic, scapulothoracic stabilisation, sports rehabilitation, or to improve your deep inner core and posture.

Contact Details

ISFitness, Beech Lane, Macclesfield, UK
07500223433
tash@salemactive.co.uk
Primary House, Spring Gardens, Macclesfield, UK
07500223433
tash@salemactive.co.uk