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SERVICES -
Please note the following services can only be requested online, you will receive an email once confirmed. Thank you!
about me...
my vision
I like to think of rehabilitation as a multi-disciplinary journey. I take the good with the bad, and look at every aspect of the individual to enhance both physical and mental well-being.
My approach allows an individual to come to me for both their training and recovery needs, meaning I gain an extensive knowledge of the individual, enabling me to personalise programs and treatments to a higher level. We will work together to achieve optimal health and fitness.
Join me in your journey towards a healthier lifestyle, and have lots of fun along the way !
stay in the loop...
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